Coping with STRESS

This week's video is an important topic for anyone, eating disordered or not. I discuss how to cope with stress, remember what's really important, and discover how to eliminate elements of stress from life.

Appreciating Your Body

This week's topic is an important one. I had to cut my video down from its original 17+ minutes because I had too much to say!

What To Do While Waiting For Services

Weekly video - continuing along the theme of the last 2 weeks.

Motivational Mash-Up # 4!

A new and fourth Motivational Mash-Up. Take it to heart and enjoy today.

When You Can't Get or Afford Help

Here's my weekly video and since I've gotten a lot of positive feedback regarding this topic, I wanted to be sure to share it. The video includes national resources, info regarding medical assistance, etc.

Thought You Might Like to Know...

that other people feel as I do! :)

These Letters to the Editor were published in the NY Times, in response to the article I discussed in my previous post. Rock on, recovery warriors. Click to read the published responses.

And thank you for all the wonderful and positive feedback I received regarding my own response to the detrimental article. I appreciate it so much!

HOPE for Recovery! Take THAT, NY Times!

Kat over at Recovering Inspirings asked me to do a guest post in response to last week's NY Times article, which had a distinctly negative slant on eating disorder recovery. Some amazing people were interviewed for the NY Times article, and yet after reading I was emotional and angry, and so were MANY others. Recovery is real! Here's what I have to say in a nutshell and you can find it over at the collaborative blog - Hope, Truth, and Possibility {{Guest Post}}

Please check it out, take heart, and have hope!