The "Perfect" Recovery

And last week's video: THE "PERFECT" RECOVERY.

This is a really important one. This notion of the "perfect" recovery can be so detrimental to recovery itself. Don't compare yourself to others and don't compare your recovery to anyone else's recovery!

Reflecting on Psychological Factors

Reflecting back on Psychological Factors from the last month's worth of video topics...here is my Wednesday video from 9/14/11.

Resisting Internalization of Societal Ideals

And one from 3 weeks ago...

on Resisting Internalization of Societal Ideals. :)

Pieces of Self-Esteem

I dropped the ball and haven't posted my last few Wednesday Warrior videos. Here's from 4 weeks ago - Piece of Self Esteem: