I am honored to be a speaker at the 2014 NEDA Walk in Philadelphia, but I'm still walking the walk, so to speak. So in addition to spea...

Short, sweet, and full of recovery lessons. :-) If you need a little pick-me-up, this might be just the ticket.

Wednesday videos are back! Yay!

Day 6 of EDAW and I'm still highlighting populations that are often overlooked. EDNOS: Its Serious | Create Infographics

Every week is Eating Disorder Awareness Week for me.

EDAW continues... and here is a brand new Motivational Mash-Up, much like the 11 before it, in case you need a boost. :-)

Over the past 2 weeks, I've discussed Drawing Your Emotions... then Writing Your Emotions. This week, I discuss using imagery to bette...

Just a reminder that more than 300 of my videos are available on a variety of eating disorder, recovery, and mental health topics. You can ...

This week's video is about accepting, forgiving, and moving forward. Have you been hurt? Wronged? Abused? Have you done things you are...

If you have a minute and a half to spare and you struggle with body image, this video is for you.

This week's video focuses on victimization. Stay tuned - this is just the tip of the iceberg. I will discuss bullying more in the comi...

Look inside.

If you have 3 minutes, give this a listen. "Difference" is a topic so often discussed, but we forget about some things that trul...

Welcome to our brand new web series! Arielle Bair  MSW, LSW and Jennifer Durn, MSW, LSW merge their areas of expertise: recovery + pets! I...

This week starts a new 4 week rotation, during which I will be discussing 4 huge obstacles to achieving full recovery: perfectionism, peop...

Take it to heart.