This week's video is about accepting, forgiving, and moving forward. Have you been hurt? Wronged? Abused? Have you done things you are...

If you have 3 minutes, give this a listen. "Difference" is a topic so often discussed, but we forget about some things that trul...

This week, I talked about Wanting Recovery vs. Actually Recovering, specifically as those things relate to taking responsibility/being acc...

Finishing up the 4 week rotation on recovery questions:

I'm lucky enough to be able to say that my identity without my eating disorder is a strong one. I've left my eating disorder beh...

I apologize for the hiatus in posts - life happens and family emergencies along with a crazy schedule and a bad tooth infection/root canal p...

Here's the answer to a question I was recently asked via email. I pondered it for a while and this is the main thing...so I thought I...