Just a reminder that more than 300 of my videos are available on a variety of eating disorder, recovery, and mental health topics. You can ...

This week's video is about accepting, forgiving, and moving forward. Have you been hurt? Wronged? Abused? Have you done things you are...

My annual Thanksgiving Day video for you:

If you have a minute and a half to spare and you struggle with body image, this video is for you.

This week's video focuses on victimization. Stay tuned - this is just the tip of the iceberg. I will discuss bullying more in the comi...