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Friday, July 31, 2009

Healthy Ways to Cope

Here's my latest video for the ED recovery collaboration on YouTube. I thought it might be helpful. This is my response to a viewer question/comment:

"A topic for the channel could be about appropriate and healthy ways to deal with changes in your life. The changes in my life are pushing me to destructive behaviors, eg. starving and cutting, I suppose that's my control."

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