Here's my Wednesday video - put it up this morning. This week's topic is:
What are boundaries? Where are my boundaries and how will I know if they've been crossed?
It's an important topic and one to which you should give some thought. It relates to eating disorders and eating disordered individuals in a variety of ways. And it's definitely a good subject for Eating Disorder Awareness Week.
As usual, click to view on YouTube as embedding has been disabled. :)
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