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Sunday, January 16, 2011

Weight Gain in Recovery

Here is my latest video, from this past Wednesday. The topic was Weight Gain in Recovery. More non-video posts to come - I'm currently sick and trying to get well. Hope everyone is doing their best to fight off those winter (it's winter in the USA at least) cold germs.

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6 comments:

  1. AnonymousJanuary 16, 2011 at 9:28 PM

    thanks for the video! Feel better soon :)

    Scott

    ReplyDelete
  2. Sol123January 16, 2011 at 9:33 PM

    Feel better soon!
    (it´s summer over here, so no complaints, hehe!)

    Love,
    Soledad

    ReplyDelete
  3. greygogglerJanuary 17, 2011 at 5:53 AM

    First - get well soon. This year I started at exactly the same too-low weight as the previous year having gone up and down as you describe. I hope this year I have the courage to hang on to the lbs and not start restricting again.

    ReplyDelete
  4. AnonymousJanuary 17, 2011 at 4:28 PM

    Great video! I love, love, love that you had no "goal weight"! I really think thats such an awesome way to recover--i'm going to post on that soon (if you dont mind) I just think people get way to obsessed with "goal weights!"

    ReplyDelete
  5. AnonymousJanuary 17, 2011 at 4:28 PM

    Great video! I love, love, love that you had no "goal weight"! I really think thats such an awesome way to recover--i'm going to post on that soon (if you dont mind) I just think people get way to obsessed with "goal weights!"

    ReplyDelete
  6. Arielle Bair, MSW, LSWJanuary 18, 2011 at 12:30 PM

    Dana - I couldn't agree more.

    ReplyDelete

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