I have a slightly different view . . I check how I look all the time, but avoid looking at myself for too long because I hate the person I see there. She disgusts me, and its not just about the way I look, its everything about her. How do I deal with that kind of hatred?
I am still struggling with body checking a lot. I suffered from anorexia nervosa and am now recovering. I am happy and look healthy, but I still feel horrible when I look at myself. However, I am determined to fall in love with my body in the next year.
Thank you! This is so helpful! <3
ReplyDeleteBody Checking... I can relate a lot to this... Thanks for the video!...
ReplyDeleteI have a slightly different view . . I check how I look all the time, but
ReplyDeleteavoid looking at myself for too long because I hate the person I see there. She disgusts me, and its not just about the way I look, its everything about her. How do I deal with that kind of hatred?
I am still struggling with body checking a lot. I suffered from anorexia nervosa and am now recovering. I am happy and look healthy, but I still feel horrible when I look at myself. However, I am determined to fall in love with my body in the next year.
ReplyDelete