Actively Arielle: A Voice With A Commitment: Writing Your Emotions

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In this week's video, I discuss how you can write your emotions to better understand yourself, to work through issues, and to comfort yourself.

Arielle Bair, MSW, LSW: I am a woman with a story, a voice, and a commitment. I am dedicated to helping others and I have a sincere passion to be, at the very least, an understanding voice amid the pain of eating disorders and all that they bring. I know that health--mental, physical, and emotional--is possible. I'm an MSW, LSW, recovered individual, ANAD Eating Disorder Support Group Leader in the Lehigh Valley area, Family & Eating Disorder Resource Liaison, Speaker, wife, proud member of EDAN (Eating Disorder Activist Network), Wednesday Host of the WeRFreEDomFighters Channel, and geriatric social worker. I wear many hats and those are just a few. I have a goal, and that goal is to share, care, and write the words that make sense. I hope that you will share, care, and write along with me.

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