I am honored to be a speaker at the 2014 NEDA Walk in Philadelphia, but I'm still walking the walk, so to speak. So in addition to spea...

Wednesday videos are back! Yay!

On this last day of EDAW, I let the numbers speak for me. Eating disorders by the numbers | Create Infographics

Day 6 of EDAW and I'm still highlighting populations that are often overlooked. EDNOS: Its Serious | Create Infographics

Every week is Eating Disorder Awareness Week for me.

EDAW continues. Today I look at a group that should not be forgotten in our discussions of eating disorders. Post by Arielle L...

EDAW continues... and here is a brand new Motivational Mash-Up, much like the 11 before it, in case you need a boost. :-)

Over the past 2 weeks, I've discussed Drawing Your Emotions... then Writing Your Emotions. This week, I discuss using imagery to bette...

My annual Thanksgiving Day video for you:

If you have a minute and a half to spare and you struggle with body image, this video is for you.

This week's video focuses on victimization. Stay tuned - this is just the tip of the iceberg. I will discuss bullying more in the comi...

In this week's video, I discuss stigmas and how they impede recovery.

If you have 3 minutes, give this a listen. "Difference" is a topic so often discussed, but we forget about some things that trul...

Last week's Wednesday video was up on time, but I'm late to post here. Cultivating confidence is a vital piece of recovery and a h...

Such a good question. Let's discuss.

An interesting and often un-talked-about topic. My take on learning to live life after a long time in recovery. Recovery doesn't leav...

It's a lot to fit into a 15 minute video, so keep in mind that it's not as comprehensive as it could be, but next week I will be d...