Life is a mystery. That's what makes it scary. That's what makes it wonderful. The beauty of it all is that we get to live the my...

Question:   What's the mentality of a person who wants recovery? Answer:    The mentality (of a person who wants recovery) is one that...

A reader asked me this question in an email recently, and I thought it might be helpful to many of you who are struggling with similar issue...

KRYSTAL left a comment a couple of months months ago (sorry it's taken me so long to get to your questions, Krystal!) and I'm going...

I was asked this question via an email this week: "How did you deal with exercise during recovery? Do you exercise now?" During re...

I think it's only natural to be afraid your eating disorder will come back...but the important thing is that if it ever DOES come back...