If you have 3 minutes, give this a listen. "Difference" is a topic so often discussed, but we forget about some things that trul...

An interesting and often un-talked-about topic. My take on learning to live life after a long time in recovery. Recovery doesn't leav...

This week, I discuss some interesting tools and answer a question.

Something completely different for your Wednesday Warrior video this week: slam poetry from Arielle. It's doubling as a Wednesday Warri...

Finishing up the 4 week rotation on recovery questions:

This week, I encourage you to ask yourself these questions: What do you most want to change?  What do you think you could easily do ...

Today, I thought I'd bring back a little post I first wrote 4 years ago by plumping it up, by revisiting it, by remembering it.. Today,...

My fabulous friend Tracey, at Just As I Am , has been facilitating a great blogging program for interested bloggers in recovery. The weekly...

Life is a mystery. That's what makes it scary. That's what makes it wonderful. The beauty of it all is that we get to live the my...

Four years ago on this blog, I shared two quotes by Ralph Waldo Emerson that relate to the NOW. Living in the now is important. It is too...

I'm assuming today's prompt is about loving life and not your actual love life, because that doesn't seem as cohesive with e...

If you have 3 minutes, give this a look. It's a little something different. ;)

Here's this week's video. If you watch ONE VIDEO of mine this year, let it be this one.

Extra video this week! How lucky are you? :) This was a special request. And don't worry - I will get the Beauty Message Challenge vid...

Definitely check this one out - this week I discussed the topic: You're eating healthily, exercising moderately and taking good care o...

Well, your questions are still coming! I’ll keep going until the questions run dry, so if there’s anything at all you want to ask, just leav...

Sometimes, remembering the hell of anorexia is frightening in the same way a nightmare is still frightening after you wake up. You know it...

What I'm about to say is pretty much the whole point of my blog...but at the same time, I don't flat-out say it enough: Recovery is ...

Relapse happens often. And there is nothing wrong with that. It is often PART of recovery. Really. Step one: Learn to not be so frustrated w...