My dear, delightful, and beautiful friend Tracey surprised me the other day by nominating me for the 2012 Health Activist Hero Award at WE...

If you've enjoyed reading all the Hungry for Change posts for the May Blogger Challenge and are sorry to see May end.... BE SAD ...

I actually shared this EXACT post on my own a couple of months ago during Eating Disorder Awareness Week, because it's an idea I alwa...

...because eating disorder recovery, advocacy, and activism is My Life's Work (and I'm not joking when I say that)...because I b...

A bonus video, just because. It's a poem (c) 2008 I wanted to film - there's a much older version of me reciting this original work...

This week's video is about alternative therapy - specifically, writing. Hope you can find it helpful in some way.

It's vital. This week's short video says it all:

Here's this week's video - The Food Side of Things. We talk so much about the emotional and psychological aspect of eating disorders...

Here's my Wednesday video. This week's topic: Alternative Therapies - art, writing, dance, etc. As always, click to view on YouTube,...

Eating Alone asked, "You say you're 'recovered', how do you know? And how long did it take?" This question is similar ...

My recent video in response to the viewer question: "My best friend suffers from an eating disorder and I've tried so hard to help ...

Just a little something I wrote a couple of weeks ago. :) Fly the banner, Hold the flame, Dance your best, Sing out your name! Field all...

Bit of an old video, but I think it's a good fit here.

You may remember a little something I posted back in 2008. The written version is here . Welcome to the video version! Make this week a good...

I'd like to respond publicly to another comment I received on my latest video post in the hopes that others out there are pondering the...

Mrs. M. at Weighing the Facts recently did a post on Shame--specifically how it related to the eating disorders of various individuals. I d...

Falter no more. Open the door . Let in the light . Hold yourself tight . Don’t drag your feet. Persevere and repeat. You can...

I used to do this when I was feeling particularly low. What are 10 things that make you feel good or happy? List them. Here are some of mi...

I've let the blog fall by the wayside for a little while. My wedding planning has me incredibly busy most of the time, and between that ...