If you have a minute and a half to spare and you struggle with body image, this video is for you.

Take it to heart.

Dearest YOU , Maybe you're hurting. Maybe you're numb. I can feel it in your words when I read them in the forums, blogs, Facebo...

Need a pick-me-up? This quick, bonus video might be just the thing for today:

For those of you who need a reminder:

A new 4 week rotation has begun! This week, I'm talking about how to be true to yourself despite...life circumstances, what other p...

I could write a letter to society at large...or to parents of those with eating disorders...or to professionals who deal with those wi...

You'll have to excuse the lull in posts recently. My dear grandfather passed away the week before Christmas. I hope all of you had a won...