Hearty Thanks

Trying to get back into the swing of things on Twitter. Look for more up-beat Arielle-isms and of course, recovery warrior type info! Many thanks to my 681 Twitter Followers! So excited to have so many even though I'm just getting started with regular tweeting. I am loving the re-tweets and personal shout-outs. (You can find me @arielleleebair or click the massive Twitter icon on the left sidebar!)


Also, big thanks to my 907 YouTube Subscribers! You guys are awesome. So glad you are finding the videos so helpful. I'll never stop making them.  The feedback I get from you is valuable and appreciated. (Subscribe on YouTube here: ArielleLeeBair's Channel.)


And as usual, my inbox is always open. :) Keep fighting and look for my Wednesday Warrior video tomorrow. :)

Reflecting on Psychological Factors

Reflecting back on Psychological Factors from the last month's worth of video topics...here is my Wednesday video from 9/14/11.

Patience & Plateaus

In this video, I direct you to a slew of other videos that relate to this topic. Check them out if you have time. 10 minutes isn't really enough time to say all I want/need to say!

Summer Challenges

The summer presents challenges to those in recovery from self-harm and eating disorders. Even for individuals with body image issues, summer can be filled with fear and anxiety. This week I discuss "Summer Challenges."

Coping with STRESS

This week's video is an important topic for anyone, eating disordered or not. I discuss how to cope with stress, remember what's really important, and discover how to eliminate elements of stress from life.