Last week, I talked about ways to stop yourself in the midst of a bad decision. I made a video in which I discussed some concrete ideas fo...

Here is my latest video, from this past Wednesday. The topic was Weight Gain in Recovery. More non-video posts to come - I'm currently s...

SUZANNA WHITE writes: "My question kind of goes with the art: '...trapped and tied to your disorder' (The Healing Room by Shaw...

You can be honest about struggling. Because struggling means you are fighting something...that you're not just sitting there and taking ...

Shopping: you love it and you hate it. It can be enjoyable and maddening, fun and disastrous, happy and sad. Much of these conflicting emoti...