Just a reminder that more than 300 of my videos are available on a variety of eating disorder, recovery, and mental health topics. You can ...

A lot of people ask me about relationships. I have talked about eating disorders and relationships in the past in videos and blog posts, b...

I have been continuing the 4 week rotation on crisis. Week one, I talked about Crisis in the form of loss of a support team or member of y...

My dear, delightful, and beautiful friend Tracey surprised me the other day by nominating me for the 2012 Health Activist Hero Award at WE...

Due to Hurricane Sandy, I was without power and unable to give you a Wednesday video this past week. Next week, all will continue as planne...

Finishing up the 4 week rotation on recovery questions:

Motivation is the desire to do things. What those "things" are is up to you. A definition for motivation is: the act or a...

Today's Wednesday Warrior video is below, continuing with the 4 week rotation theme of relationships.

Often people who battle eating disorders (and/or other mental health problems) generally experience a kind of silence in terms of the ...

I am so happy that this prompt occurs on Mother's Day (in the US). It feels so appropriate. My role models are fantastic women ...

When I saw today's prompt was "Free Style!" - this is automatically what came to mind. You may have read it before on my b...

I could write a letter to society at large...or to parents of those with eating disorders...or to professionals who deal with those wi...

The first 5 words that come to mind when I think back to my eating disorder are: fear alone thin people empty As a child, I wen...

A bonus video, just because. It's a poem (c) 2008 I wanted to film - there's a much older version of me reciting this original work...

This week's video is on Recovery Analogies. It's a little something different. And of course, positive. :)

Last week I officially reached and surpassed 1,000 subscribers on YouTube for my eating disorder recovery/self-help/motivational speaking vi...

This week's video is a really important one. New Year's Day fills so many with disappointment, dread, and all the wrong feelings. Ty...

You may have noticed that there are now new tabs directly under the header that will take you "special" separate pages on Actively...

Just a quick reminder that I consistently do more videos than are posted here on the blog. In order to get notified of all the videos I do, ...