Actively Arielle: A Voice With A Commitment

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Showing posts with label wellness toolbox. Show all posts
Showing posts with label wellness toolbox. Show all posts

Wednesday, September 26, 2012

Ways to COPE!

Tried and true (and specific) ways to COPE, with a spin. :-)


Posted by Arielle Bair, MSW, LSW at 7:30 AM 1 comment:
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Labels: advice, anorexia, arielle, arielleleebair, binge eating disorder, bulimia, cope, coping, eating disorder, ed, ednos, help, ideas, motivational speaking, recovery, support, wellness toolbox

Wednesday, November 30, 2011

Wellness Toolbox!

Posted by Arielle Bair, MSW, LSW at 2:09 PM No comments:
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Labels: arielle, arielleleebair, coping bank, eating disorder, recovered, recovery, videos. youtube, wellness, wellness toolbox
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Here I seek to turn tears to words in an effort to heal, share, and help in the simplest of ways. There is life beyond an Eating Disorder; I have found it. But I still know and feel the pain and suffering eating disorders carry with them. I can't forget, but I can write. Every day It is there--that terrifying It that tries to get a hold of so many others. Sometimes It succeeds, sometimes It does not. But words are tools. Turning tears to words is where it starts.
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Arielle Bair, MSW, LSW
I am a woman with a story, a voice, and a commitment. I am dedicated to helping others and I have a sincere passion to be, at the very least, an understanding voice amid the pain of eating disorders and all that they bring. I know that health--mental, physical, and emotional--is possible. I'm an MSW, LSW, recovered individual, ANAD Eating Disorder Support Group Leader in the Lehigh Valley area, Family & Eating Disorder Resource Liaison, Speaker, wife, proud member of EDAN (Eating Disorder Activist Network), Wednesday Host of the WeRFreEDomFighters Channel, and geriatric social worker. I wear many hats and those are just a few. I have a goal, and that goal is to share, care, and write the words that make sense. I hope that you will share, care, and write along with me.
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DISCLAIMER

The material included on this site and via Arielle's videos is intended for informational purposes only and in no way is meant to be a substitute for individualized therapy provided in person by a professional. While Arielle Lee Bair has been trained and is an MSW and mental health blogger, she does not intend for the information she provides via the web to take place of individualized therapy. No claim to cure, treat, diagnose or otherwise provide mental or behavioral health care is guaranteed, promised or implied by this site or her videos. If you need mental health services, please contact a local professional. If you need immediate or emergency assistance, please call 911.
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