Self-Awareness: Being Accountable

This week, I talked about Wanting Recovery vs. Actually Recovering, specifically as those things relate to taking responsibility/being accountable + mastering self-awareness. It's a great topic for all folks, regardless of your recovery status or if you even have a history of an eating disorder.

Holding Yourself Accountable

This week's topic is: Holding yourself accountable - how to do this, what it means, etc.

This is extremely important in recovery. Don't take it for granted!