I stumbled upon this short but good post by a fellow blogger, counselor, and tweeter. It's a good basic rundown of what to expect when deciding to go to therapy. I liked it so I wanted to share. What to Expect...
I welcome your comments and perspectives on this here, as I'm sure the original blogger does on her own page.
Showing posts with label expectations. Show all posts
Showing posts with label expectations. Show all posts
Saturday, October 29, 2011
Thursday, November 18, 2010
Video Catch-Up
A little behind providing you with the Wednesday videos, guys. Sorry about that. They are always up religiously on Wednesdays, but I sometimes forget to post them here too.
Here are my last 2 Wednesday videos. Topics are "What I Tell Others" and "High Expectations" respectively. I specifically recommend this week's video, in which I talk about dealing with our own high expectations, how to cut ourselves some slack, how to not set ourselves up for failure, and how to work with these expectations we've set for ourselves. It's something so many people struggle with and I'm glad I got to touch on it.
HIGH EXPECTATIONS
WHAT I TELL OTHERS
Here are my last 2 Wednesday videos. Topics are "What I Tell Others" and "High Expectations" respectively. I specifically recommend this week's video, in which I talk about dealing with our own high expectations, how to cut ourselves some slack, how to not set ourselves up for failure, and how to work with these expectations we've set for ourselves. It's something so many people struggle with and I'm glad I got to touch on it.
HIGH EXPECTATIONS
WHAT I TELL OTHERS
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