There are several questions I've been asked by readers/viewers via email/comments/etc that I plan on answering, but bear with me while I find the time. For now, I'll leave you with another video - this week's topic is "Boosting Self-Esteem." Take heed! :)
Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts
Wednesday, December 15, 2010
Wednesday, August 19, 2009
Lack of Confidence - Why?
All right, so...as many of you are aware, in addition to my own channel, I am part of an ED recovery collaboration on YouTube. My day is Wednesday, which means I make a weekly video that's posted every Wednesday. We have 500 subscribers and counting. :) It is something I'm very passionate about and that is where many of the videos I post here come from. We get a lot of viewer questions and seek to answer them as best we can.
We've just implemented a new 28 day program. The topic of the program is CONFIDENCE, SELF-ESTEEM, and ASSERTIVENESS. Everyone (14 of us) in the collab sticks with their day (2 of us per day), but we are set to answer a specific question regarding this topic each time. Check it out at if you're interested. So I'm still doing my weekly Wednesday video, but the format's a bit different.
This week, I responded to the question:
"How do I and others knock my confidence and why do I spend time with people who do that to me?"
Video to follow below. In keeping with the CONFIDENCE, SELF-ESTEEM, and ASSERTIVENESS program, next week I'm set to respond to "What do I do to be assertive?" so stay tuned!
We've just implemented a new 28 day program. The topic of the program is CONFIDENCE, SELF-ESTEEM, and ASSERTIVENESS. Everyone (14 of us) in the collab sticks with their day (2 of us per day), but we are set to answer a specific question regarding this topic each time. Check it out at if you're interested. So I'm still doing my weekly Wednesday video, but the format's a bit different.
This week, I responded to the question:
"How do I and others knock my confidence and why do I spend time with people who do that to me?"
Video to follow below. In keeping with the CONFIDENCE, SELF-ESTEEM, and ASSERTIVENESS program, next week I'm set to respond to "What do I do to be assertive?" so stay tuned!
Labels:
advice,
anorexia,
assertiveness,
binge eating,
bulimia,
confidence,
eating disorder,
ed,
ednos,
help,
orthorexia,
questions,
recovery,
self-esteem,
suggestions,
video,
youtube
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