Therapy from a Therapist Perspective

This week's Wednesday video was a question from Brianna: "Please explain what the therapeutic process is like from a therapist point of view. I just thought it would help viewers understand therapy more and why boundaries are important. For example, my therapist is gone for 2 weeks its hard but I understand she needs a vacation and her job is only part of her life so it's easier for me for her to be gone." I talk about boundaries, perspectives, terminations, breaks, etc.

 

New Eating Disorder Topics?!

Watch this super short, fun video and hit me with them.

 

What Brings You Peace?

Falling a bit behind with getting the Wednesday Warrior videos up here for you. They're always up timely for Wednesday mornings, but sometimes I forget to link to the blog. Also, don't forget to check out the new Actively Arielle Official Facebook page where I post daily graphics, videos, inspiration, resources, and other fun stuff!

 

Using Peace to Make a Better Future

Peace is a directive...a goal...

Integrating Peace Into Recovery

Short and sweet.

Making Peace with the Past

Accept. Say good bye. Move forward.

Bravery Starts Within

This week's video is the fourth and last one on the topic of bravery. Keep being brave!