Wednesday, December 28, 2011

Envisioning the New Year

This week's video is a really important one. New Year's Day fills so many with disappointment, dread, and all the wrong feelings. Typically, people focus on resolutions. In this video, I show you a little something different.

Thursday, December 15, 2011

Arielle's YouTube Videos By Topic!

I fixed the tab "Arielle's YouTube Videos by Topic!" so that you can easily be directed to the YouTube page with all my videos. I think it makes it easier to search for them all by topic and by sight. It also helps with keeping things updated because I make videos on a regular basis and this means the logs of videos will always be fresh and I won't have to update them manually. Simply put, as I make videos, they will be in the log when you visit that tab (above, under my site header).

There are two lists: Arielle's Bonus videos (of which there are currently 84) and Arielle's Wednesday Warrior videos (of which there are currently 141). The weekly Wednesday videos have been going strong since April of 2009 so that means there are 2.5 years of Wednesday videos for your viewing pleasure. :) I take them very seriously and have only missed doing my Wednesday video for you twice - once in Aug. of 2009 when I was a bridesmaid in a wedding in Punta Cana, Dominican Republic and had to be out of the country for a few days, and once in 2010 when my computer accounts were hacked and I had no access to Facebook, blogs, YouTube, or email for several days.

Thanks for all your fantastic comments on the videos. I appreciate them so much. I'm just shy of 1,000 subscribers on YouTube right now and really feeling the love. :)

Tuesday, December 13, 2011

Body Checking & Mirrors

This week's video deals with something I think is fairly common, even among people without eating disorders. Check it out. Maybe you do it. :)

Wednesday, December 7, 2011


This week's video is all about goals. I give examples, explain what's manageable, achievable, and the issues with time limits. Check it out - it's the perfect time of year.