Sunday, January 16, 2011

Weight Gain in Recovery

Here is my latest video, from this past Wednesday. The topic was Weight Gain in Recovery. More non-video posts to come - I'm currently sick and trying to get well. Hope everyone is doing their best to fight off those winter (it's winter in the USA at least) cold germs.

Sunday, January 2, 2011


I was asked recently to do a video on the topic of dessert. I think it's a really worthwhile and often overlooked topic, so I was happy to oblige. I will get to all other questions and suggestions as soon as I can. I have a list. :)

Hope everyone is having a wonderful start to 2011. Take a minute to consider "Dessert!"