Here is my latest video, from this past Wednesday. The topic was Weight Gain in Recovery. More non-video posts to come - I'm currently sick and trying to get well. Hope everyone is doing their best to fight off those winter (it's winter in the USA at least) cold germs.
6 comments:
thanks for the video! Feel better soon :)
Scott
Feel better soon!
(it´s summer over here, so no complaints, hehe!)
Love,
Soledad
First - get well soon. This year I started at exactly the same too-low weight as the previous year having gone up and down as you describe. I hope this year I have the courage to hang on to the lbs and not start restricting again.
Great video! I love, love, love that you had no "goal weight"! I really think thats such an awesome way to recover--i'm going to post on that soon (if you dont mind) I just think people get way to obsessed with "goal weights!"
Great video! I love, love, love that you had no "goal weight"! I really think thats such an awesome way to recover--i'm going to post on that soon (if you dont mind) I just think people get way to obsessed with "goal weights!"
Dana - I couldn't agree more.
Post a Comment