Healthy Relationships and Boundaries

A lot of people ask me about relationships. I have talked about eating disorders and relationships in the past in videos and blog posts, but today I want to talk about relationships in general. Because sometimes, eating disorders aren't what complicate things. Relationships can be complicated themselves. And there are many people who do not know what constitutes a healthy relationship. Other times, boundaries are an issue. Often, what I see, is that boundaries are an issue and people don't even know or realize this is the case. So today, I'm talking about healthy relationships and boundaries. Let's get down to business. This has nothing to do with eating disorders and has everything to do with you.

TRUST and Disclosure of Your Eating Disorder

Today's Wednesday Warrior video is below, continuing with the 4 week rotation theme of relationships.

Friendships & Eating Disorders: Gaining Perspective Parts 1 & 2

Here are two videos I made recently in response to a question by a viewer. I've gotten a lot of feedback from this 2-part project, so I thought I'd put it up here in the hopes it makes a difference to others. :)

PART 1:



And PART 2: