One Special Little Girl!

Check out this little girl - she's happy with her life and she's happy with herself. I love it! Confidence 101. :)

Holding Yourself Accountable

This week's topic is: Holding yourself accountable - how to do this, what it means, etc.

This is extremely important in recovery. Don't take it for granted!

Messages Girls DO Need to Hear

I know a bunch of you have watched my most recent video called "Tell Her," which I posted earlier this week. Interestingly enough, this week's Wednesday video is:

Messages Girls DO Need to Hear

Check it out!

Tell Her

Just a little something I crafted this week.

Tell her.
Your daughter.
Your sister.
Your friend.
Your niece.
Any little girl you know.
Any teenage girl too.

Tell Her.

Complications of Binge Eating Disorder

My Wednesday video for this week was up yesterday. My topic for the week is: Complications of Binge Eating Disorder. I tried to stay very specific as others in the collab are covering other aspects of BED.