Showing posts with label parents. Show all posts
Showing posts with label parents. Show all posts

Thursday, May 24, 2012

Day #24: Parent Conference

I actually wrote this post FOUR years ago and at the time, it generated a lot of messages from parents (especially moms) who expressed their gratitude for it. But besides the fact this simple letter was written to parents of those with eating disorders in order to give advice, I think it gave them more. I think it gave them HOPE. Because they knew it was written by a recovered woman and that meant recovery was possible for their daughters.


A word to worried parents:

I was once the anorexic daughter that parents worry about. Now that I'm recovered from anorexia and can look at the situation clearly, it's easy for me to articulate what might be needed and wanted—from the point of view of the sufferer. 
 

Okay, let's be honest; both parties are suffering. 


I feel the best thing you can do for your daughter (or son) is to love her and support her, which you obviously do if you are reading this. Try to understand her. She is probably feeling as though not many people do, but all you have to do is let her know that you WANT to understand. That you care enough about her to want to help her in any way you can. And that you will always be there for her when and if she needs you.

Don't be obtrusive. Don't be harsh. Sometimes it takes a big wake up call to make someone snap to the realization that they are really damaging themselves, but try to be the rock she can turn to when she is faltering. There are plenty of ways to show her the error of her ways without punishing her, condemning her, or making her feel worse.

My parents did good things and bad things. But it's hard for parents—and for anyone—to know how to deal with an eating disordered child, especially when that child is actually a young woman and not a child any longer.

Ask her if she wants you to do anything. Ask her if she wants freedom, support, more recovery resources, info about a support group, a shoulder to cry on, etc. Perhaps she wants nothing. Perhaps she doesn't know what she wants. But if it was me (and it was me once), I would greatly appreciate having my mother or father pose those questions to me.

If she's been in treatment: Just because a treatment place did not work for her in the past doesn't mean she can't get help or will be resistant to other forms of support. One thing that really helped me while I was a college student was going to a support group with other young women who were facing the same problems. We learned to want to help each other, which in turn helped us to help ourselves. If she cares about the well-being of other girls like her, she may invest time in a path towards recovery and soon start to hear what they are saying—and use what she is telling them on herself and her own situation.

Sometimes eating disorder support groups are not publicized and are hard to discover. Ask your local hospitals, do a search online, or contact an eating disorder specialist for info. Don't push…but it's always worth keeping in the back of your mind.

I really feel for your situation. I have a very good relationship with my mother and I know how helpless she felt when I was very ill.

Be there to listen to your daughter, but if she doesn't want to talk, don't press. All you can do is try your best to help her and the rest is up to her. No one can make her do anything—and if they do, it will only be temporary. She needs to make a choice for herself and set goals.
 



But you can support her in these goals. 


Show her how great life can be without her eating disorder instead of showing her how bad her life is with it.  


Oh, and this:
Tell Her (it's short)

[it's an old, old video and very homemade, but hey... you got the message, right?]

Sunday, November 6, 2011

Family & Eating Disorders

YouTube's allowed me limitless videos now, which is awesome. This means I can make and post videos that are longer than 15 minutes. I don't normally need/want to talk longer than that, but there are some topics on which I seem to keep going and going. :)

In any case, in response to a message I received regarding family,(difficulty) understanding, control, and challenges, I made a bonus video entitled "Family & Eating Disorders." There are so many things out there for parents of kids with eating disorders, but not much for the other way around (kids who have parents with eating disorders) or spouse support, etc. There are so many different "significant others" in people's lives so I tried to make this video as applicable as possible.

Tuesday, October 4, 2011

Dealing with Abusive or Unhelpful People In Your Recovery

Last Wednesday's video I talked a lot about the people in our lives who can be unhelpful or even abusive. I have done videos in the past in regards to teens living with parents who hinder recovery due to abuse or unhelpful behavior. This new videos is more broad - I discuss significant others in general, i.e. parents, spouses, room mates, friends, siblings, etc.

Saturday, May 8, 2010

Tell Her

Just a little something I crafted this week.

Tell her.
Your daughter.
Your sister.
Your friend.
Your niece.
Any little girl you know.
Any teenage girl too.

Tell Her.

Thursday, December 10, 2009

Dealing with Your Eating Disorder & Parents as an ADULT

This week's video is in two parts, because what I had to say took a bit longer than 10 minutes. :) The topic of the video is: Dealing with your eating disorder & your parents as an ADULT --'cause let's face it, they affect us even when we're grown or we carry issues with us.

As usual, the embedding feature is not enabled, so just click to view on YouTube. :)

PART ONE



Be sure to watch the second part or it won't make much sense. :) The next video is very short - only about 3 minutes.

PART TWO


Only 5 more days to vote for my blog. Please take a second to vote. :) I really appreciate it.

Wednesday, September 23, 2009

Eating Disorder Workshop: For Parents Looking for Answers

Just a quick announcement:

I will be co-leading a Parent Workshop this fall in my area, for parents of children or teens with eating disorders. A wonderful woman asked me to do the workshop with her and I am happy to participate. Follow the details on the flyer to sign up or spread the word. Flyer below. Click image for enlargement.

This is for anyone in the Lehigh Valley area, so if you are a concerned parent or know someone who is, definitely think about registering!