I struggle with secretive eating, and not wanting to eat in front of others because of my rituals. It is really getting in the way of eating my lunch at work, which is why I skip this meal, even when people ask me why I'm not eating. You give some good ideas for how to distract yourself while eating, but do you have some ideas for when you eat in front of others? Thanks!
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I struggle with secretive eating, and not wanting to eat in front of others because of my rituals. It is really getting in the way of eating my lunch at work, which is why I skip this meal, even when people ask me why I'm not eating. You give some good ideas for how to distract yourself while eating, but do you have some ideas for when you eat in front of others? Thanks!
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