This is more of a helpful idea or tip than anything, but I find it extremely comforting and positive.
Try putting one (or more) positive or self-affirming quotes or sayings on your bathroom mirror. I know that for me, looking in the mirror used to bring on all kinds of negative words. When you look in the mirror, you inevitably think certain things about yourself. Having positive things up there on your mirror seriously helps. You see them and they remind you of your better self. I absolutely love it. When you do this, you seem positive sayings every day, multiple times a day. They get in your head. You begin to feel differently when you look in the mirror.
These are the quotes/sayings that are on MY bathroom mirror. They've been there ever since I moved into my house. It's amazing what a little constant positive reinforcement can do!
"Beauty is not a state of body. It's a state of mind." This is one of my favorite sayings, so it needed to be on my mirror where I see it--and MYSELF--every day.
"Don't compromise yourself. You are all you've got." - Janis Joplin. One more reason to be a fan of J.J. This is such a smart quote. It really spoke to me when I first read it. Now it's there every day, speaking to me on my mirror, letting me know I should love myself.