Day #20: The Sound of Silence

Often people who battle eating disorders (and/or other mental health problems) generally
experience a kind of silence in terms of the restrictions that illness or other people place
upon their ability to share their struggles. What does silence mean to you? How
did you change it? How can you break the silence?

Perfect! I did a video this February that was actually CALLED "Break the Silence."

This one too: it's my most recent Motivational Mash-Up (like the previous 8), but much of the theme is Breaking the Silence. Check it out!